Barbell Club – Sat, Nov 4

Announcements

New Barbell program begins Tuesday, Nov. 7th taught by coach Cole! Weekly classes will be Tuesdays & Thursdays at 5:30pm and Saturdays at 7:00am. Reserve your spot in the Wodify app!

CrossFit Fixx – Barbell Club

Clean Deadlift (5×5 with Red Bands)

Clean and Jerk (6×3 at 60% of 1 RM )

POPULAR POSTS

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Fixx