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December 2021 Newsletter
We want you to enjoy the season and stay on track, so we’ve put together a “holiday survival guide” for you.
CrossFit Workouts for Week of 12/13-12/17/2021
Check out this week’s WODs!
CrossFit Workouts for Week of 12/6-12/10/2021
We’ve got an exciting week of WODs coming your way this week. Don’t miss it!
December 2021 CrossFit Programming Focus
We have had a fantastic year of fitness and we are so happy you were along for the ride! December carries the torch from the previous month with the same weekly commitments. Read on…
CrossFit Workouts for Week of 11/29-12/3/2021
As we enter the last month of 2021, don’t let the holidays slip you up on your goals! Get in here this week and let us help you stay on track.
CrossFit Workouts for Week of 11/22-11/26/2021
Come for the “Beast Before the Feast” Workout at 6:30am on Thanksgiving Day, with Coaches Tawnya & Curtis. Then on Friday, “Turkey Burn” Workout at 6:00 & 8:00am, with Coaches Anna & Ruth! All other classes cancelled for those days.
Can You Do CrossFit if You’re Overweight?
You don’t have to be fit to start training. It’s like swimming lessons: You don’t learn to swim before taking lessons. You take lessons to learn.
CrossFit Workouts for Week of 11/15-11/19/2021
Another AWESOME week of workouts!…Front squats, Ring practice, and CrossFit Open favorite from 2019! See you at CrossFit Fixx!!
CrossFit Workouts for Week of 11/8-11/12/2021
A visit from Grace and Chad are just some of the highlights from this coming week’s WODs. See you this week at Fixx!
CrossFit Workouts for Week of 11/1-11/5/2021
Barbells, Slam Balls, Ropes, Running, and more Barbells… We are off to a STRONG start in November!!
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