Calling all KIDS & TEENS!!

CrossFit Kids & Teens Summer Programs start next week

-Teen Strength Training for ages 12-16 on Mondays & Wednesdays

-CrossFit Kids for ages 7-11 on Tuesdays & Thursdays

Our CrossFit Kids program for kids aged 7-11 is back for another 9-week session!

Children will learn and practice a variety of athletic movements that will enhance performance in all sports as well as functional fitness for everyday life. It’s a great opportunity for your kids to see that fitness can be fun!

This summer program runs 6/6-8/4, with classes every Tuesday & Thursday from 3:30-4:15pm. Cost is $250 for the full 9 week program. All kids grades 2nd – 5th are invited to participate!

You can sign up for the KIDS Summer Program HERE

TEENS Program

Kids aged 12-16 will develop a strong foundation in strength training. They will learn form and technique for foundational movements that build strength, are important for success in all sports, and useful in everyday life.

This 9-week program runs 6/5 – 8/4, with classes every Monday and Wednesday from 3:30-4:30pm. Cost for the full 9-weeks is $250. All fitness levels are welcome!

You can sign up for the TEENS Summer Program HERE

Please share this post with any parents you know who may be interested in either of these programs, and send us any questions you have to [email protected]

We look forward to helping your children build a lifelong love of fitness!

-Brice Helms and the crew at CrossFit Fixx



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