CrossFit FIXX Coach Highlight – Curtis Freeman!!

“My wife asked me almost everyday to join her at this CrossFit gym thing that she went to. After six months I gave in and joined her for a Saturday Partner WOD and I fell in love.

I was asked to fill in while the owner found a new trainer and I guess I filled the spot. I absolutely enjoy helping athletes obtain their goals. To help them get a PR, maybe their first
pull-up, or to see how their eyes light up when they climb the rope for the first time. It really makes all the hard work worthwhile!

I started in 2012 and was certified in Olympic WeightLifting through USAWF and Iron Athlete. One of my favorite things is to help brighten the day of our athletes, not everyone loves the workouts everyday but I make it my job to make every workout special for them.

I could say everyday I come to the gym whether to coach or train is special but my best moments so far have been coaching and taking several athletes, to include my wife, to a OLY Weightlifting meet and doing their best!”


How Do I Stay Motivated to Work Out?

Some people are always fired up to hit the gym, but others find it harder to get moving and stay moving.

If you struggle with motivation at times, here are four tips to help you!


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Fixx