CrossFit FIXX Member Highlight – Jeff Keeme!

Hear how Jeff has fallen for CrossFit over the past year!

“I got an invite from a couple friends that were enjoying the challenge that Bootcamp presented to them. I initially was not interested, but a bit of peer pressure got me to my first
early morning session.

My first impression of CrossFit FIXX was walking by after being at a Bear Canyon Pizza. This was well before participation in my first class. I remember seeing people jumping up and down on a box and that confused me. The view has changed in that I now understand the challenge of jumping up and down on a box. I’m presented with new challenges weekly and that’s a large part of the enjoyment.

The bright spot for me is just the general feeling of well-being. I felt pretty good prior to incorporating CrossFit into my weekly routine, but after nearly a year of CrossFit I couldn’t imagine going back to what I felt like before. Everything just feels easier after a CrossFit workout.

The intensity of my workouts I feel reflect the food choices I may have made the day prior. Dialing in my nutrition has been a challenge and is certainly one aspect I am currently focused on. I love that my wife Allison is enjoying CrossFit also. Every opportunity I have to join a class with her is my new favorite memory.”



Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Fixx