Endurance Class

CrossFit Fixx – Endurance

3 min Easy pace bike

into…

25 meters

Calf stretch

Toe walks

Heel walks

Punters

High knees

Butt kickers

For Time

75/60 Cal Ski

3500m Row

75/60 Cal Bike

5 minutes Banded Leg stretch

09-15-2024 7:19 pm

We’ve got an action-packed week of workouts planned for you. Take a look at what’s coming up!

09-08-2024 10:01 pm

We’ve got an action-packed week of workouts planned for you. Take a look at what’s coming up!

09-02-2024 1:07 am

We’ve got an action-packed week of workouts planned for you. Take a look at what’s coming up!

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