CrossFit Fixx – Endurance
Metcon (Calories)
45 minute time cap
5000m row
In remaining time Bike for Cals
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45 minute time cap
5000m row
In remaining time Bike for Cals
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!