Kids Program

Our Kids Fitness Classes in Tucson, AZ are all about movement, confidence, and fun. We help kids build a strong foundation through age-appropriate workouts and games.

Active Bodies, Healthy Minds

Designed for kids ages 7–11, our Kids Fitness Classes in Tucson combine movement, skill-building, and play in a fun, coach-led environment. We introduce the basics of functional fitness — think squats, jumps, running, and bodyweight movements — all scaled to what’s safe and appropriate for growing bodies.

Each session is 45 minutes and includes a warm-up, skill focus, short workout, and fun fitness games to keep kids engaged. Our goal isn’t just to build fitness, but to help kids develop a positive relationship with movement.

Age-Appropriate Workouts

Movements are tailored to be safe, simple, and fun for kids — with a strong focus on coordination and control.

Confidence & Positivity

Our classes are encouraging and inclusive — every child gets a win and learns to believe in themselves.

Structured Fun

Each class is coach-led and organized — blending routine, learning, and playful movement.

Healthy Foundations

We introduce kids to functional fitness and teach them to move well — skills they’ll carry into sports and everyday life.

TAKE THE FIRST STEP

Ready to Get Them Moving?

Sign up for a Free Intro to learn more about our Kids Fitness Classes in Tucson — and how we help young movers grow strong, inside and out!