Rowing

CrossFit Fixx – Rowing

View Public Whiteboard

Metcon (Time)

Row-Bootcamp
10 Rounds

Row 15/12 cal

8 burpees or up-downs

6 DBL DB Cleans

4 HVY KB DL

35:00 CAP

POPULAR POSTS

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Fixx