CrossFit Fixx – CrossFit 60
Warm-up
Coach’s Choice
Workout
Metcon (Time)
IN TEAMS OF 2…
AMRAP X 45 Minutes..
15 Power Cleans
75 Squats
*Deload your bar and move it 200 meters. Run back and get your weights. Repeat.
(Score is meters)
Coach’s Choice
IN TEAMS OF 2…
AMRAP X 45 Minutes..
15 Power Cleans
75 Squats
*Deload your bar and move it 200 meters. Run back and get your weights. Repeat.
(Score is meters)
We’ve got a fun and exciting week of workouts planned for you as we close out the month April. See what’s in store for you this week!
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
Some people are always fired up to hit the gym, but others find it harder to get moving and stay moving.
If you struggle with motivation at times, here are four tips to help you!
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