CrossFit Fixx – CrossFit 60

View Public Whiteboard

Warm-up

Coach’s Choice

Workout

Metcon (Time)

IN TEAMS OF 2…

AMRAP X 45 Minutes..

15 Power Cleans

75 Squats

*Deload your bar and move it 200 meters. Run back and get your weights. Repeat.

(Score is meters)