CrossFit Fixx – CrossFit
JKrivs “Justin” (Time)
JKrivs “Justin”
98 sit-ups buy in…
7 Rounds
7 Strict Pull-ups
9 Hand release Push-ups
19 Deadlifts 175/135
98 sit-ups cash out…
CrossFit – Mon, Dec 4
12-04-2023
7:00 am
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 ROUNDS 4 x 25’ Side Shuffles 6 Inch Worms 8 Tuck-Ups 10 Hand
