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WHAT'S A FREE INTRO?
A Free Intro is a 15-minute conversation with one of our caring coaches to discuss your goals and how we can help you achieve them.
A Free Intro is a 15-minute conversation with one of our caring coaches to discuss your goals and how we can help you achieve them.
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) EMOM x 10 MINUTES (:45 WORK / :15 REST) MIN 1 – Scap Push-ups
September brough us some big wins… Let’s take a look at what our programming focus will be for October at CrossFit Fixx!
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 ROUNDS 10 Jumping Jack + Toe Touches 5 Jefferson Curls 10 Alt. Elbow
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