- by Brice Helms
- 0 minute read
Endurance – Sun, Sep 18
CrossFit Fixx – Endurance
Warm-up (No Measure)
Coaches Choice
Endurance (Time)
2 Rounds For Time:
800m Run
40/30 Cal Ski
1600m Row
50/40 Cal Bike
Coaches Choice
2 Rounds For Time:
800m Run
40/30 Cal Ski
1600m Row
50/40 Cal Bike
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