Endurance – Sun, Oct 9

CrossFit Fixx – Endurance

8 Rounds for Time

100 m Run

15 Cal Bike

15 Cal Ski

150 m Row

05-18-2024 5:30 pm

We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!

05-12-2024 11:16 pm

We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!

05-05-2024 8:19 pm

May is in full swing with this week’s highlight of retesting our 3RM Bench Press and Overhead/Front Squat. Check out what’s in store for this week!

Talk with a coach about your goals. Get the plan to achieve them.

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