INTRODUCING CrossFit Fixx
Meet the fitness experts ready to help you achieve your fitness goals at our gym.
ABOUT CrossFit Fixx
Our gym team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
THE TEAM
founder
Brice Helms
I started my first gym job at the NAU Rec Center as a Weight Room Attendant back in 1997. Not too long after, I realized that I wanted to have a career in fitness. I got certified as a Personal Trainer in 2002, and became a full time trainer in 2003, and finally started my own business, Framework Fitness Training, in 2014.
Nutrition Coach
Vanessa Helms
My fitness journey began in 2005 when I became a certified group fitness instructor. While I have always been interested in fitness and health, group exercise instruction was my "side gig." My full time career was focused in the helping professions.
COACH
RUTH ADAMSON
My CrossFit journey began in 2015. I was asked to teach yoga at a box in Houston and after attending my first class, I knew I'd found my thing. Coaching was a harder sell, but I love learning more about the movements and sharing that with the athletes. Helping others become more efficient (and working on that myself) is very rewarding.
Coach
RHETT TAYLOR
I started CrossFit around the same time I became a firefighter. I quickly found that this exercise style is the most beneficial to what I do for a living. I love that every day is different, but we always work towards a goal.
Coach
Mario Cruz
My CrossFit journey started in my senior year of college, I was extremely overweight and deconditioned. My neighbor invited me to her gym so she could get a referral discount, and after 150 Wall Balls, I loved it and signed up.
After college I found myself back in Mexico City and the gym I started working out in is owned by a CrossFit Education Staff member and was invited to start the journey as a coach.
My favorite thing about coaching is giving people the benefits and excitement of movement and health that my coaches gave me. One of my favorite moments that represents this was my sisters first pull-up.
My fun fact is that I learned how to play D&D listening to Podcast.
GET STARTED
Book a Free Intro at CrossFit Fixx today. Chat with a coach to learn more about how we can help you reach your goals.