HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Saturday

CrossFit Fixx – Outside! Warm-up Warm-up (No Measure) 4 ROUNDS FOR TIME (7 minute cap) :30 Row 6 Air Squats (progress to empty barbell Front

Read More

Friday

CrossFit Fixx – Outside! Warm-up Warm-up (No Measure) FOR TIME (6 MINUTE CAP) 200m Run 20 Lunges 15 Wall Ball Front Squats 15 Hollow Rocks

Read More

fill out the form below to get started!

Take the first step towards getting the results you want!