CrossFit Fixx – Endurance
Warm-up
Coach’s choice
Can you Finish? (Time)
With 45 minutes on the clock
2 Rounds for time
800m Run
2000m Row
60/50 Cal bike
Cool Down
Coach’s Choice
Coach’s choice
With 45 minutes on the clock
2 Rounds for time
800m Run
2000m Row
60/50 Cal bike
Coach’s Choice
We’ve got a fun and exciting week of workouts planned for you as we close out the month April. See what’s in store for you this week!
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
Some people are always fired up to hit the gym, but others find it harder to get moving and stay moving.
If you struggle with motivation at times, here are four tips to help you!
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