CrossFit Fixx – Endurance
8000- 45min time cap (Time)
8000m
Athletes will preform 8000m
Bike
Row
Ski
Athletes can complete all on one element or change through the three.
8000m
Athletes will preform 8000m
Bike
Row
Ski
Athletes can complete all on one element or change through the three.
We’ve got a fun and exciting week of workouts planned for you as we close out the month April. See what’s in store for you this week!
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
Some people are always fired up to hit the gym, but others find it harder to get moving and stay moving.
If you struggle with motivation at times, here are four tips to help you!
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