CrossFit Fixx – Rowing
2k Row (Time)
Max Effort 2k Row
Rest 5:00
1000m Row (Time)
Max Effort 1000m Row
Rest 3:00
500m Row (Time)
Max Effort 500m Row
Max Effort 2k Row
Rest 5:00
Max Effort 1000m Row
Rest 3:00
Max Effort 500m Row
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
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