CrossFit Workouts for Week of 5/13-5/19/2024
05-12-2024
11:16 pm
We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
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We’ve got an action-packed week of fitness planned for you. Take a look at what’s coming up!
May is in full swing with this week’s highlight of retesting our 3RM Bench Press and Overhead/Front Squat. Check out what’s in store for this week!
During May, we will have a special Cinco De Mayo workout, a great Mother’s Day Workout, our Benchmark workout: Kelly, and of course, we are tackling Murph on Memorial Day! It’s going to be a great month for making BIG gains!
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