CrossFit Fixx – Endurance
Metcon (Time)
8 Rounds for Time
100 m Run
15 Cal Bike
15 Cal Ski
150 m Row
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8 Rounds for Time
100 m Run
15 Cal Bike
15 Cal Ski
150 m Row
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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