Rowing – Sat, Nov 12

CrossFit Fixx – Rowing

1000 strokes on row or ski erg.

* If you average 25 strokes per minute, it will take 40 minutes.

Can split work any way.

09-08-2024 10:01 pm

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09-02-2024 1:07 am

We’ve got an action-packed week of workouts planned for you. Take a look at what’s coming up!

08-25-2024 6:53 pm

We’ve got an action-packed week of workouts planned for you. Take a look at what’s coming up!

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