We asked Fixx athlete Michael Ludu a few questions about his CrossFit journey..
What brought you to CrossFit in the first place?
I need a structured work out environment. The gym was getting boring.
What was your first impression? How has that changed?
Everyone is really friendly. Now I know everyone, and it keeps getting better.
What was your first “bright spot”? (Positive moment)
Losing 7 pounds in the first month, and that’s not with a strict diet either.
What are you working on now?
My bar muscle up.
What is your favorite FIXX memory?
One of the members brought in coffee on his birthday, and we all hung out after the workout.
Do you have a favorite movement? Favorite WOD?
Anything that involves full body movement. Probably the thruster, snatch or squat clean.
