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Barbell Club – Sun, Jan 15
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Sun, Jan 15
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit Workouts for Week of 1/16-1/20/2023
We’ve got some fun workouts planned for you this week. Make sure to reserve your spots in class to help you stay accountable!
Rowing – Sat, Jan 14
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Sat, Jan 14
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
Barbell Club – Sat, Jan 14
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Fri, Jan 13
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Thu, Jan 12
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Wed, Jan 11
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
CrossFit – Tue, Jan 10
Announcements 5:30pm M-F class starts Monday, Jan. 16th!! (5p & 6p combined) Mark your calendars! T-shirt/Tank/Zipper Hoodie preorder is LIVE! See sign up sheet on
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