WOD - CrossFit Fixx

Tuesday

Brice Helms 03-02-2021 0 minute read

Announcements MyZone belts are $50 off during the month of March! Sign up for one at the front desk. It’s not too late to get

CrossFit FIXX Member Highlight – Anna Hammond!

Brice Helms 03-01-2021 1 minute read

“I couldn’t believe I was now excited to workout. Everyone was so welcoming and encouraging.”

Monday

Brice Helms 03-01-2021 0 minute read

Announcements MyZone belts are $50 off during the month of March! Sign up for one at the front desk. It’s not too late to get

March 2021 Programming Focus

Brice Helms 02-28-2021 2 minute read

February continued our Bi-Monthly focus of Skill Work as we head into the Open. We dedicated Skill sessions twice a week through the month to

Sunday

Brice Helms 02-28-2021 0 minute read

Announcements MyZone belts are $50 off during the month of March! Sign up for one at the front desk. It’s not too late to get

CrossFit Workouts for Week of 3/1-3/5/2021

Brice Helms 02-27-2021 1 minute read

Monday, March 1st EXTENDED WARM-UP EMOM x 10 MINUTES MIN 1 – TNG Sumo Deadlifts* MIN 2 – 3 Strict C2B Pull-Ups + 6

Saturday

Brice Helms 02-27-2021 0 minute read

Announcements MyZone belts are $50 off during the month of March! Sign up for one at the front desk. It’s not too late to get

Friday

Brice Helms 02-26-2021 0 minute read

Announcements Register for the Fixx 2021 Team Intramural Open!! Sign up today at fixxteamcomp2021.wodifyrise.com CrossFit Fixx – CrossFit 60 View Public Whiteboard Warm-up Warm-up (No

Thursday

Brice Helms 02-25-2021 0 minute read

Announcements Register for the Fixx 2021 Team Intramural Open!! Sign up today at fixxteamcomp2021.wodifyrise.com CrossFit Fixx – CrossFit 60 View Public Whiteboard Warm-up Warm-up (No

Wednesday

Brice Helms 02-24-2021 0 minute read

Announcements Register for the Fixx 2021 Team Intramural Open!! Sign up today at fixxteamcomp2021.wodifyrise.com CrossFit Fixx – CrossFit 60 View Public Whiteboard Warm-up Warm-up (No

Tuesday

Brice Helms 02-23-2021 0 minute read

Announcements Register for the Fixx 2021 Team Intramural Open!! Sign up today at fixxteamcomp2021.wodifyrise.com CrossFit Fixx – CrossFit 60 View Public Whiteboard Warm-up Warm-up (No

CrossFit FIXX Member Highlight – Evan Cione!!

Brice Helms 02-22-2021 1 minute read

“I have had gym memberships my whole life but never have developed the friendships like I have with this crew.”

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Tuesday

CrossFit FIXX Member Highlight – Anna Hammond!

Monday

March 2021 Programming Focus

Sunday

CrossFit Workouts for Week of 3/1-3/5/2021

Saturday

Friday

Thursday

Wednesday

Tuesday

CrossFit FIXX Member Highlight – Evan Cione!!

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