CrossFit – Wed, Dec 20
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! Join us Saturday, December 23rd for a
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Announcements NEW Lightweight Full-Zipper Hoodie Pre-Order is now live. See order form on front desk. Pre-order ends 12/24!! CrossFit Fixx – CrossFit View Public Whiteboard
Our week is loaded with merry metcons finishing with one of the most fun workouts of the year, “12 Days of Christmas”. Check out this week’s workouts!
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) AMRAP x 7 MINUTES 1:00 Cal Row 6 Slow Ring Rows 6/6 DB Upright
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 ROUNDS 10 Up-Downs 8 Lateral Box Step-Overs 8 Alt. Lunges 10 Tuck-Ups Into…
CrossFit Fixx – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 ROUNDS 10 Up-Downs 8 Lateral Box Step-Overs 8 Alt. Lunges 10 Tuck-Ups Into…
Announcements Fa la la la Fixx Holiday Party! Friday, December 15th 5pm to 9pm. Bring: 1. a food or beverage to share 2. your family
Announcements Fa la la la Fixx Holiday Party! Friday, December 15th 5pm to 9pm. Bring: 1. a food or beverage to share 2. your family
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